How Red Light Therapy and HRV Monitoring Help Me Stay Ahead of My Cardiac Genetics
Resource: https://open.spotify.com/episode/6aVdD6IwZPqQnA6HjUfF4q Heart disease runs in my family. My dad underwent triple bypass surgery—a wake-up call that hit hard. It wasn’t just about his health; it was about our family’s future. It made me start paying closer attention to what’s happening inside my own body. …
